MEET QUEEN VIDA AMUAH
INTERNATIONAL AFRICAN
VEGAN CHEF
Her food is inspired with flavors of Africa and American Soul. She has traveled extensively preparing delicious cuisine for many near and far.She prepares a wide array of cooked and raw dishes. She prepares the palate from appetizer to dessert.
Her Food Preparation experience began in Ghana. She then traveled to Israel where she learned more about Vegan Food Preparation. Queen Vida has trained other chefs for restaurants all over the world. She spoke in Mauritius for World Conference on The African Growth and Opportunity Act (AGOA) in 2005 and represented all of Africa.
How many colors are on your
plate of food today?
You need red, yellows, greens, oranges, the brighter the better
Here are our delicious healthy specials for you and your family today!
COUNTRY FRIED STEAK & GRAVY, CANDIED YAMS, COOKED COLLARD GREENS,
RAW KALE GREENS, BARBECUED RIBS , MAC & CHEESE
COUNTRY FRIED STEAK & GRAVY, CANDIED YAMS, COOKED COLLARD GREENS,
RAW KALE GREENS, BARBECUED RIBS , MAC & CHEESE
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| "ASSORTED RAW & COOKED VEGAN PLATTER" HAVE YOU BEEN BLESSED WITH A BIG FAMILY? |
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| " OIL LESS VEGETABLE FRIED RICE" |
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| "WARM UP WITH NUTRITIOUS HOMEMADE SOUPS" |
"KALE GREENS WITH RED ONION GARNISH"
"VEGAN MAC & CHEESE"
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| "FRIED RICE WITH BEAN CURD STICKS, TOMATO GARNISH" |
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| BROCCOLI SALAD WITH MUNG BEAN THREAD NOODLES COUS COUS WITH SLICES OF TOMATO GARNISH" |
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| "NUTRITIOUS VEGAN LASAGNA " |
Do your children eat all their fruits
vegetables without an argument?
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| "MOUTH WATERING PICKLED BEETS" |
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| "NORI CHEESE VASE" |
HAVE THE KIDS HELP YOU PREPARE THE MEALS!
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| FRESH COCONUT DIPPED STRAWBERRIES |
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| "HOMEMADE TOFU ON A BED OF CRISP GREENS WITH TOMATOES" |
SO THINK YOU WILL MISS MEATS?
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| "GHANAIAN TOFU KABOBS" |
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| "VEGAN ROAST DUCK WITH VEGAN LASAGNA" |
Can't Travel the World?
Bring the World to Your Table!
INTERNATIONAL VEGAN DISHES
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| AGUSHI IN PALM OIL, WITH KELBONE OVER STEAMED RICE GHANA'S MOST POPULAR DISH |
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| AFRICAN AGUSHI STEW |
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| AGUSHI OVER RICE WITH KAAKRO & KALEWALEH |
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| "VEGAN JOLOF RICE" |
DON'T HAVE TIME, ON THE GO?
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| "LIVE PLATE" TO GO Cous Cous Salad, Vegan Carrot Tuna Salad, Wakame Salad, Kale Green Salad with Imitation Bacon Bits, Raw Sunflower Sliced Cheese |
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| "VEGAN KALE WRAPS" |
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| "LIVE COMBO PLATE" TO GO Fresh sliced tomatoes over raw kale greens, vegetable bulgar salad with olives, assorted cabbage salad |
YOU WONT MISS YOUR SWEETS EITHER!
DELICIOUS VEGAN DESERTS
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| "OIL LESS CASHEW CAKE " |
"OIL LESS ICE CREAM"
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| "FRESH RAW COCOA DIPPED STRAWBERRIES" |
TO GET STARTED
ORDER A DVD ON IMPROVING YOUR HEALTH WITH NATURAL DIET
*******
ONE & ONLY
1ST HEALTH DOCUMENTARY
"URBAN KRYPTONITE"
(Click below for trailer)
QUEEN VIDA M. AMAUH'S
VIDEOS TO INCREASE YOUR KNOWLEDGE
TALK TIME AFRICA WITH VIDA AMAUH CLICK HERE
FOOD FOR THE SOUL VIDEO CLICK HERE
THE HEALING SYMPOSIUM - EPISODE 2 CLICK HERE
INTERNATIONAL MOTIVATIONAL SPEAKER
TRAINER OF VEGAN LIVE & COOKED FOOD CHEFS
VEGAN RESTAURANT CONSULTANT
AFRICAN DANCER & INSTRUCTOR
ADVOCATE OF CHILDREN'S HEALTH & WELLNESS
PERSONAL CHEF/ ONE ON ONE COO
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WATCH FOR HER COOKBOOKS COMING SOON
FIRST STEP VEGAN FOOD SERIES
QUEEN VIDA'S VEGAN CUISINE
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MULTI-TALENTED AFROCENTRIC CLOTHING DESIGNER
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| "DESIGNED & CREATED CLOTHING FOR STEVIE WONDER" |
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Contact me:
Email Me At: internationalvida@gmail.com
All orders Are Made fresh Please Call before you come
(404) 453-1686
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